Sheet Pan Shrimp Fajitas: A Flavor-Packed, Easy Meal for Busy Weeknights

Total Time: 30 minutes
Yield: 4 servings
Baking Temperature: 400°F (200°C)

If you’re craving a quick and delicious meal with a burst of flavor, these Sheet Pan Shrimp Fajitas are the perfect answer. Whether you’re a busy professional or a parent looking to whip up a healthy dinner in under 30 minutes, this dish fits the bill. Packed with juicy shrimp, colorful vegetables, and zesty fajita seasoning, it’s an easy yet mouthwatering meal for your weeknight rotation.

Why You Should Try This Sheet Pan Shrimp Fajitas Recipe

This Sheet Pan Shrimp Fajitas recipe is a winner for several reasons:

• Quick and Easy: Ready in just 30 minutes with minimal prep time.
• Healthy: Full of lean protein, vitamins, and antioxidants from fresh vegetables.
• One-Pan Meal: The sheet pan makes clean-up a breeze, so you can spend less time washing dishes.
• Customizable: You can tweak the recipe to suit dietary preferences, from gluten-free to vegan.
• Flavorful: The perfect blend of fajita spices makes each bite a burst of zesty goodness.

Key Ingredients & Their Health Benefits

These are the key ingredients that make Sheet Pan Shrimp Fajitas both tasty and nutritious:

Shrimp

Shrimp is a lean source of protein, low in calories, and rich in vitamins and minerals, such as vitamin B12, iodine, and selenium. It’s also a great source of omega-3 fatty acids, which are beneficial for heart health.

Bell Peppers

Bell peppers are packed with vitamin C, which helps boost your immune system and promote healthy skin. They also provide a good amount of fiber and antioxidants, supporting overall health.

Red Onion

Red onion adds a sweet yet savory flavor and contains antioxidants that may help reduce inflammation. It’s also rich in fiber and vitamin C, contributing to digestive and immune health.

Lime

Lime adds a refreshing, tangy flavor while providing a good dose of vitamin C, which is essential for skin health, immune function, and wound healing.

Fajita Seasoning

The seasoning mix, typically including paprika, cumin, chili powder, and garlic powder, not only provides the dish with its signature zesty flavor but also contains antioxidants and anti-inflammatory properties.

Olive Oil

Olive oil is a heart-healthy fat rich in monounsaturated fats, which may help reduce bad cholesterol levels. It’s also packed with antioxidants that promote overall well-being.

Step-by-Step Instructions

Ingredients:

• 1 lb (450g) medium shrimp, peeled and deveined
• 2 bell peppers (red, yellow, or green), thinly sliced
• 1 red onion, thinly sliced
• 2 tablespoons olive oil
• 1 tablespoon fajita seasoning (store-bought or homemade)
• Juice of 1 lime
• Salt and pepper to taste
• Optional: Fresh cilantro for garnish
• Warm tortillas for serving

Instructions:

1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Veggies and Shrimp: Slice the bell peppers and red onion into thin strips. In a bowl, toss the shrimp with the olive oil, fajita seasoning, salt, pepper, and lime juice.
3. Arrange on the Sheet Pan: Spread the seasoned shrimp, bell peppers, and onions evenly on a baking sheet lined with parchment paper.
4. Bake: Roast everything in the preheated oven for 10–12 minutes, or until the shrimp is pink and cooked through, and the vegetables are tender.
5. Serve: Remove from the oven and garnish with fresh cilantro if desired. Serve with warm tortillas, and enjoy!

Tips for Success

• Don’t Overcook the Shrimp: Shrimp cooks quickly, so be careful not to leave it in the oven for too long, or it may become tough and rubbery.
• Use Fresh Ingredients: Fresh bell peppers, onions, and shrimp will give the best texture and flavor.
• Customize Your Spice Level: Adjust the amount of chili powder or add some diced jalapeños for extra heat.
• Make It a Meal: Serve with a side of rice or a simple salad to make this a complete dinner.

Variations & Customizations

• Gluten-Free: This recipe is naturally gluten-free; just be sure to use gluten-free tortillas when serving.
• Vegan Option: Substitute the shrimp with tofu or portobello mushrooms for a plant-based version.
• Spicy: Add some extra heat by mixing in diced jalapeños or a sprinkle of cayenne pepper.
• Protein-Packed: For extra protein, top with a dollop of Greek yogurt or serve alongside black beans.
• Kid-Friendly: Skip the spicier seasonings and serve with a mild salsa to make it more kid-friendly.

Serving Suggestions & Pairings

• Greek Salad in a Mason Jar 
•  Beet Juice Recipe
• No-Bake Cheesecake

Storage & Meal Prep Tips

• Storage: Leftover shrimp fajitas can be stored in an airtight container in the fridge for up to 3 days.
• Freezing: You can freeze the cooked shrimp and vegetables for up to 1 month. Reheat in the oven or on the stove.
• Meal Prep: For easy meal prep, cook the shrimp and veggies ahead of time and store them in individual containers. Reheat for a quick lunch or dinner.

Frequently Asked Questions (FAQs)

1. Can I make this recipe ahead of time?

Yes, you can prepare the shrimp and veggies in advance and store them in the fridge for up to 24 hours. Just bake them when you’re ready to serve.

2. How can I make this recipe spicier?

To add more heat, increase the amount of chili powder, or add fresh diced jalapeños to the sheet pan before baking.

3. Can I use frozen shrimp?

Yes, frozen shrimp work well. Just make sure to thaw them thoroughly before seasoning and cooking.

4. How do I make this a low-carb dish?

You can serve the fajitas without tortillas or swap them for low-carb tortillas, and pair the dish with a side of cauliflower rice.

5. Can I use a different protein instead of shrimp?

Yes, you can substitute the shrimp with chicken breast or beef strips for a variation of the dish.

These Sheet Pan Shrimp Fajitas are the perfect meal when you’re looking for something quick, healthy, and flavorful. With just a handful of ingredients and minimal cleanup, this recipe is ideal for busy weeknights or when you’re craving a zesty, satisfying dish. Give it a try, and don’t forget to share your version online — we’d love to see how you customize it!