Description
Pretzel Chicken with Mustard-Cheddar Sauce is a crispy, savory dish featuring juicy chicken coated in crunchy pretzels and drizzled with a creamy, tangy cheddar-mustard sauce.
Ingredients
4 boneless, skinless chicken breasts (pounded evenly if thick)
2 cups coarsely crushed pretzels (for coating)
1 cup all-purpose flour (for dredging)
2 large eggs (beaten)
1 tablespoon Dijon mustard (mixed with eggs)
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
½ cup shredded cheddar cheese (for sauce)
½ cup milk (for sauce base)
1 cup mustard-cheddar sauce (for serving or drizzling)
Instructions
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Preheat oven to 400°F (200°C).
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Set up breading stations using 3 bowls:
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Bowl 1: Combine flour, garlic powder, onion powder, salt, and pepper.
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Bowl 2: Whisk eggs and Dijon mustard.
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Bowl 3: Add crushed pretzels.
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Dredge chicken:
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Coat each breast in the seasoned flour.
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Dip into the egg-mustard mix.
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Press into pretzels for full coverage.
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Bake:
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Place coated chicken on a parchment-lined or greased baking sheet.
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Bake for 25–30 minutes until golden brown and internal temperature hits 165°F.
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Prepare sauce:
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Heat milk and cheddar cheese in a saucepan over medium heat.
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Stir until cheese is melted and smooth.
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Add mustard-cheddar sauce and blend thoroughly.
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Serve:
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Drizzle sauce over hot, crispy chicken.
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Optional: serve with roasted potatoes or a salad.
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Notes
Ensure chicken is not too thick; pound to even thickness for even cooking.
Sauce can be made ahead and stored refrigerated for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350 kcal
- Sugar: 2 g
- Sodium: 680 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 105 mg
Keywords: pretzel chicken, mustard cheddar chicken, baked chicken recipe, crunchy chicken, cheesy chicken dinner, crispy chicken breast, easy dinner recipes, oven baked chicken, mustard sauce chicken, pretzel coated chicken