Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Pretzel Chicken with Mustard-Cheddar Sauce

Pretzel Chicken with Mustard-Cheddar Sauce: A Tasty Delight


  • Author: Julia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Pretzel Chicken with Mustard-Cheddar Sauce is a crispy, savory dish featuring juicy chicken coated in crunchy pretzels and drizzled with a creamy, tangy cheddar-mustard sauce.


Ingredients

Scale

4 boneless, skinless chicken breasts (pounded evenly if thick)

2 cups coarsely crushed pretzels (for coating)

1 cup all-purpose flour (for dredging)

2 large eggs (beaten)

1 tablespoon Dijon mustard (mixed with eggs)

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

½ cup shredded cheddar cheese (for sauce)

½ cup milk (for sauce base)

1 cup mustard-cheddar sauce (for serving or drizzling)


Instructions

  1. Preheat oven to 400°F (200°C).

  2. Set up breading stations using 3 bowls:

    • Bowl 1: Combine flour, garlic powder, onion powder, salt, and pepper.

    • Bowl 2: Whisk eggs and Dijon mustard.

    • Bowl 3: Add crushed pretzels.

  3. Dredge chicken:

    • Coat each breast in the seasoned flour.

    • Dip into the egg-mustard mix.

    • Press into pretzels for full coverage.

  4. Bake:

    • Place coated chicken on a parchment-lined or greased baking sheet.

    • Bake for 25–30 minutes until golden brown and internal temperature hits 165°F.

  5. Prepare sauce:

    • Heat milk and cheddar cheese in a saucepan over medium heat.

    • Stir until cheese is melted and smooth.

    • Add mustard-cheddar sauce and blend thoroughly.

  6. Serve:

    • Drizzle sauce over hot, crispy chicken.

    • Optional: serve with roasted potatoes or a salad.

Notes

Ensure chicken is not too thick; pound to even thickness for even cooking.

Sauce can be made ahead and stored refrigerated for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350 kcal
  • Sugar: 2 g
  • Sodium: 680 mg
  • Fat: 16 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 105 mg

Keywords: pretzel chicken, mustard cheddar chicken, baked chicken recipe, crunchy chicken, cheesy chicken dinner, crispy chicken breast, easy dinner recipes, oven baked chicken, mustard sauce chicken, pretzel coated chicken