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pineapple cucumber mint juice in clear glass on black marble

Pineapple Cucumber Mint Juice – The Ultimate Refreshing Detox Drink

Pineapple Cucumber Mint Juice is the ultimate refreshing detox drink. Discover its 9 top benefits, easy recipe, and health perks.

  • Total Time: 10 minutes
  • Yield: 3 servings 1x

Ingredients

Scale

2 heaping cups (10 oz) pineapple, frozen or fresh

1 heaping cup (7 oz) English cucumber, sliced

1 cup (packed) fresh baby spinach

1 small sweet apple (Gala preferred), chopped

1015 fresh mint leaves (with stems)

1 cup cold water

46 ice cubes (if using fresh pineapple)

Instructions

  1. Add all ingredients into a high-powered blender.

  2. Blend on high until the mixture is completely smooth.

  3. Taste and adjust:

    • Add more mint for a stronger cooling flavor

    • Add more pineapple/apple for natural sweetness

  4. Serve immediately over ice for best freshness and texture.

Notes

  • Add a slice of lemon or knob of ginger for a tangy detox twist

  • Use kale instead of spinach for a different green nutrient profile

  • Author: Julia
  • Prep Time: 10 minutes
  • Category: drinks
  • Method: Detox Drink
  • Cuisine: Clean Eating
  • Diet: Halal

Nutrition

  • Serving Size: 1
  • Calories: 116 kcal
  • Sugar: 14g
  • Sodium: 46mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 9g
  • Protein: 4g
  • Cholesterol: 0mg