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Authentic Turkish Menemen recipe with eggs, tomatoes, and peppers

Menemen Recipe – The Best Turkish Breakfast Dish

This authentic Turkish Menemen recipe is a one-skillet breakfast made with eggs, tomatoes, and peppers. Quick, flavorful, and perfect with crusty bread.

  • Total Time: 25 minutes
  • Yield: 2–3 1x

Ingredients

Scale
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 1 green pepper, chopped
  • Salt to taste
  • 2 ripe tomatoes, chopped
  • 3 tbsp tomato paste
  • Black pepper to taste
  • ½ tsp oregano
  • 1 tsp Aleppo pepper
  • 4 large eggs, beaten
  • Optional: Crushed red pepper flakes
  • Optional: French baguette slices

Instructions

  1. Heat oil in a skillet. Sauté onions and peppers with salt until soft.
  2. Add tomatoes, tomato paste, and spices. Simmer for 5–7 mins.
  3. Lower heat. Add eggs and cook gently until just set.
  4. Fold mixture together, garnish, and serve immediately with bread.
  • Author: Lily
  • Prep Time: 10 minutes
  • Additional Time: 0 hours
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 290
  • Sugar: 7
  • Sodium: 640
  • Fat: 21
  • Saturated Fat: 3
  • Carbohydrates: 14
  • Protein: 11
  • Cholesterol: 280