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Mango Cucumber Salad with Blueberries and Avocado

Mango Cucumber Salad with Blueberries and Avocado Delight


  • Author: Julia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Mango Cucumber Salad with Blueberries and Avocado is a fresh, colorful, and nutrient-packed dish with a tangy honey-lime dressing. Perfect for summer!


Ingredients

Scale

1 medium mango, peeled and diced

1 medium cucumber, peeled and diced

1/2 cup blueberries

1 ripe avocado, peeled and diced

1 tablespoon olive oil

1 tablespoon fresh lime juice

1 tablespoon honey

1/4 teaspoon salt

1/4 teaspoon black pepper

2 tablespoons fresh cilantro, chopped


Instructions

  1. Prep the produce: Peel and dice the mango, cucumber, and avocado into bite-sized cubes.

  2. Combine ingredients: In a large mixing bowl, gently mix mango, cucumber, avocado, and blueberries.

  3. Make the dressing: In a small bowl, whisk together olive oil, lime juice, honey, salt, and pepper until smooth.

  4. Dress the salad: Pour dressing over the salad and toss gently to coat.

  5. Garnish: Sprinkle fresh cilantro on top and serve immediately.

Notes

Best enjoyed within 1–2 days for maximum freshness.

Store in an airtight container in the refrigerator.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Vegetarian recipes
  • Method: No-cook
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal
  • Sugar: 13 g
  • Sodium: 150 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 5 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: mango cucumber salad, blueberry avocado salad, summer fruit salad, healthy salad recipes, honey lime dressing, gluten-free salad, vegetarian salads