Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Voici notre version du Greek Sheet Pan Chicken, un plat simple mais plein de soleil. Rôti au four avec des légumes méditerranéens, le tout bien doré et parfumé aux herbes grecques. Idéal pour un dîner familial sans stress… et sans vaisselle !

Greek Sheet Pan Chicken

Greek sheet pan chicken is the perfect one-pan Mediterranean dinner featuring juicy roasted chicken thighs, fresh vegetables, tangy feta, and briny olives—all seasoned with lemon, garlic, and herbs. Quick to prep, easy to clean up, and bursting with Greek flavors, it’s your new weeknight favorite.

  • Total Time: 1h
  • Yield: 6 servings 1x

Ingredients

Scale
  • ½ cup olive oil
  • 1 lemon, juiced (about 3 tablespoons)
  • 4 garlic cloves, minced
  • 2 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp Dijon mustard
  • 1 tsp kosher salt
  • ½ tsp freshly ground black pepper
  • 6 chicken thighs, bone-in, skin-on
  • 1 medium zucchini, halved lengthwise and sliced
  • 1 yellow bell pepper, chopped into 1-inch pieces
  • ½ large red onion, thinly sliced into wedges
  • 1 pint cherry or grape tomatoes
  • ½ cup kalamata olives, pitted
  • ¼ cup feta cheese
  • 2 tbsp finely chopped fresh parsley

Instructions

  1. Preheat oven to 425°F (220°C).

  2. Make the marinade: In a bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and pepper.

  3. Marinate the chicken: Place chicken thighs in a bowl, pour ⅔ of the marinade over them, and toss to coat. Let sit for 10–15 minutes.

  4. Prepare vegetables: While chicken marinates, arrange zucchini, bell pepper, red onion, and tomatoes on a baking sheet. Drizzle with the remaining marinade and toss to coat.

  5. Bake: Nestle marinated chicken thighs among the vegetables and roast for 30 minutes.

  6. Add toppings: Remove from oven, sprinkle with kalamata olives and feta, then return to oven for 10–15 minutes until chicken reaches 165°F internal temp.

  7. Garnish: Sprinkle with fresh parsley before serving. Enjoy!

  • Author: Katherine
  • Prep Time: 15 minutes
  • Cook Time: 45min
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 plate
  • Calories: 454 kcal
  • Sugar: 4 g
  • Sodium: 767 mg
  • Fat: 35 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 23 g
  • Trans Fat: 1 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 26 g
  • Cholesterol: 147 mg